Developed by Russian doctors, this simple breathing exercise will help you clear a stuffy nose or get rid of nasal congestion in one min. This breathing exercise usually work for over 85% of people. Make sure to follow the instructions correctly. How to Clear a Stuffy Nose in 1 Min Pinch your congested nose and walk fast with your blocked nose pinched and your mouth closed all the time. You likely will be able to make around 20-30 steps. While walking, you should hold your breath until a strong urge to breathe. Then sit down with your spine totally...
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