Stress is a word that haunts us. It inundates our lives. Its dangers seep through the nooks and crannies of our minds. We’re bombarded through TV, newspapers and the internet with the idea that stress kills! It is said to be responsible for a myriad of diseases from which we suffer: heart disease, cancer, headaches, depression, dementia and anxiety.(1) Our daily conversations are strewn with references to the stress we experience: the job, the kids, finances, terrorism, college educations, crime, etc. Life has become a balancing act of endless multitasking. Our sleep is punctuated with “what if’s.”  What...
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